Can I just keep repeating the Cycle 1 plan over and over again?
Posted by , Last modified by on 11 December 2015 03:36 PM

Can I just keep repeating the Cycle 1 plan over and over again?

That is a great question .

Many people have seen amazing weight loss results in the first 7 days of our program that they just want to keep using the week 1 plan again and again.

Our community members have found that staying on the Cycle 1 plan for too long can cause more problems that good. You body can only do that intense carb depletion for so long before it goes into survival mode and you start storing fat.

The 4 Cycle plan is designed to keep your body in a constant a weight loss state by not allowing it to adapt. This means it will continue to burn the fat and will avoid triggering any fat storing signals. 

If you still feel that your body can handle doing cycle 1 a second time then you can try it out. Just be sure to keep a close eye on how your body responds each day, and make sure you are not getting any negative side effect. We usually recommend that everyone complete the entire 4 Cycle program at least once before repeating any of the cycles again. 

One final note on the Cycle 1 program. We strongly suggest that you only repeat this cycle 2-3 times a year. Once you complete the 4 Cycle Solution system you will have a very good idea of how to create a lifestyle plan to keep you burning fat and maintain the results you have achieved on the system. 

If you have questions along the way or need further assistance our Customer Support Team is always ready and willing to help you. Feel free to contact them anytime at:

Thank you and Enjoy!

- Customer support Staff

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