What if I want a program that doesn't take up too much time?
Posted by , Last modified by on 14 December 2015 11:57 AM

What if I want a program that doesn't take up too much time?

One of the great things about the programs Shaun creates is that they don’t just give you a routine to follow but they also teach you what your body needs to maximize weight loss and keep you in great physical shape.

So once you use our systems you will be able to create a shorter version of the routines we provide to use when you just don’t have enough time to complete a full session.

In fact the 7 Day Ab Targeted Solution gives you a base workout that is only 12 minutes long for each day of the program. Then is adds other suggestions to that base routine to boost your bodies fat burning ability. To check out the 7 Day Ab system click the following link:

If you would like other options for a shorter workouts or if you just want access to routines to be able to keep things exciting we did research and found some programs a few of our friends in the industry have created that will give you what you are looking for.

Here are the links to these programs so you can check them out for yourself:

Adam Steer’s - Body weight burn:

Dr. Jade Teta’s - Metabolic Aftershock:

Sylvia Favela’s - Body Weight Pilates:

Remember that consistency is the key. So having some quick workout options is a good way to make sure you keep your body moving each day and maintain the amazing progress you have already achieved.

Thank you and Enjoy!

- Customer Support Staff

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